How To Boost Your Brain Memory

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Pay Attention

Remembering seven weird images for the wonders of the world shouldn’t be too hard, but when you’re memorizing 10,000 digits of pi you might need a little more motivation.

“I would tell myself this mantra. I want to memorize this, I want to memorize this,” Dellis says. “It's a simple mantra but it would align my attention and focus on the task at hand and help me remember it better.”

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